How Physical Therapy Helps With Shoulder Pain and Injury
Shoulder pain is a debilitating condition that affects millions of people around the world. It involves inflammation and pain around the shoulder, which often affects the neck as well, and it can range from mild to severe. In some cases, shoulder pain can cause mobility issues due to stiffness and swelling of the muscles in that area of the body.
Shoulder pain is one of the most common types of pain among adults in the United States, with millions affected every year. Fortunately, there are treatments available to manage this condition and reduce its symptoms. One of these treatments is physical therapy, which can help with pain relief and improved mobility.
If you are struggling with shoulder or neck pain, here’s what you need to know about the benefits of physical therapy for pain relief.
What is Physical Therapy?
A physical therapist will create a program tailored to your needs that includes range-of-motion exercises, strengthening exercises, and balance activities. These activities are designed to improve muscle control, strength, and endurance, as well as increase flexibility in joints and muscles in the shoulder and neck areas.
Other treatments, such as heat or cold therapy, may also be included in the plan of care depending on the patient’s individual needs. Heat is used to decrease muscle spasms, while cold is used to reduce inflammation. Additionally, ultrasound and electrical stimulation may be used to provide deep heating that helps relax muscles and ease pain.
Physical therapists are also trained to use manual techniques such as massage, mobilization, and manipulation of joints in order to reduce pain and improve functional mobility. Additionally, they can provide instruction on how to properly use assistive devices such as walkers or canes in order to help with daily activities.
What will I get out of physical therapy for shoulder pain?
Therapy programs are tailored to each individual’s needs and abilities in order to best meet their goals. For those suffering from shoulder-related pain, a physical therapy program can help to gain strength, improve mobility and flexibility, decrease pain, and restore function.
Through assessment and re-evaluation of progress, they will be able to track improvement over time while gradually increasing intensity levels until reaching desired goals. Overall, however, proper management of pain and increased functional mobility are important components for successful results from a physical therapy program.
Can physical therapy help with shoulder injuries?
If you are experiencing shoulder pain from an injury, such as shoulder strains, physical therapy can help. Physical therapists are experts in the assessment and management of shoulder injuries, whether sustained in car accidents or sporting competition. Depending on the severity of the injury, treatment may include stretching, strengthening exercises, manual therapies such as massage or manipulation, heat/cold application, electrical stimulation, and ultrasound.
With appropriate treatment from a trained professional physical therapist, you can expect to see improved mobility in the affected area and decreased pain levels over time. It is important to follow through with all prescribed exercises and treatments so that you can achieve optimal results.
Where can I find a physical therapist for shoulder pain?
If you are considering seeking a physical therapist in Ft. Lauderdale or anywhere in South Florida for shoulder pain, the best place to start is by consulting USA Sports. Our therapists can provide an accurate diagnosis and recommend treatment options that are appropriate for your individual needs.
At USA Sports Medicine, our team of certified physical therapists specializes in helping individuals with various forms of pain, including pain related to shoulder and neck injuries. We strive to provide customized treatment plans that address the individual needs of each patient. Our experienced team assesses your condition, develops a plan of care, and works with you to ensure optimal outcomes.
If you are looking for relief from shoulder pain, contact our physical therapy clinic in Ft. Lauderdale or any of our South Florida locations today to schedule an appointment. We are committed to providing quality care and look forward to helping you get back to living life without pain or discomfort.