services at this location

At our physical therapy Pembroke Pines clinic, we provide a variety of treatments to assist our patients in recovering from injuries and enhancing their general health. Our Pembroke Pines physical therapy team offers traditional physical treatments like strength training and flexibility exercises, as well as more specialized treatments for neck pain, knee pain, and other issues.
Dry needling is a therapy that our physical therapists in Pembroke Pines can utilize to assist with pain relief. Trigger points are overactive muscle fibers that are painful and cause discomfort and soreness. Extremely thin needles are inserted into the muscular tissue to dissolve these trigger points, which contribute to discomfort and pain. Look no further than our state-of-the-art facility if you are searching for dry needling in Pembroke Pines.
If you've been in a vehicle accident and have been hurt, you must get expert care as soon as possible. Our staff at USA Sports Therapy Pembroke Pines provides comprehensive care for those involved in car accidents and whiplash incidents. We can develop a unique treatment plan appropriate for your specific requirements and assist you in getting back to total wellness.
If you are looking for headache treatment in Pembroke Pines, our expert staff can help. We offer a variety of services designed to provide relief from headaches while also addressing the underlying causes. We can help you find the source of your headaches and develop a plan to eliminate them.
Our Pembroke Pines post-surgical rehabilitation services are designed to help you recover from your surgery as quickly and safely as possible. Whether you have had a hip replacement, knee surgery, or another type of surgery, our team can create a customized rehabilitation plan to help you regain your strength and mobility with safe and proven methods.
Our advanced therapeutic exercises are designed to help you recover from an injury, surgery, or chronic pain condition. Our Pembroke Pines team will work with you to create a custom exercise plan that is safe and effective for your specific health needs. We carefully guide you through every session so that you can get the support and motivation you need to reach your goals.
Manual therapy is another treatment offered at our Pembroke Pines physical therapy clinic. This form of therapy involves using the therapist's hands to massage and work the muscles and soft tissues in the body. Using this approach, you can help to relax and loosen up any tightness or kinks that may be present, as well as enhance your range of motion, mobility, and overall physical comfort.
Whether you are a competitive athlete or just someone who enjoys being active, our Pembroke Pines physical therapy team can help you get back to doing the things you love. We offer the most advanced return to sport services in Pembroke Pines, and we have worked with Olympic medalists and professional athletes from major sports leagues, including NBA, MLB, and NFL.
The team at Pembroke Pines physical therapy clinic provides patients with a comprehensive range of therapeutic techniques. We have a variety of tools and methods at our disposal to assist you in recovering from your injuries and symptoms. We'll work with you to develop a personalized treatment strategy based on the modalities that will be most successful for your recovery and lifestyle.
One of the unique services we offer at our Pembroke Pines location is blood flow restriction therapy. This cutting-edge treatment is designed to help patients recover from injuries while reducing inflammation and promoting tissue healing. This therapy involves the application of a tourniquet to the limb being treated, effectively restricting blood flow and promoting recovery while also reducing the risk of further injury.

Location Details

Our Pembroke Pines physical therapy clinic is conveniently located on Pines Boulevard, just west of I-95. This new, state-of-the-art clinic is fully equipped with modern treatment rooms and the most advanced equipment. Our Pembroke Pines team consists of highly-qualified professionals led by clinic director Dr. Janessie Mena. We offer a wide range of services at our Pembroke Pines clinic, including post-surgical rehabilitation, advanced therapeutic exercise,dry needling, recovery, and more. The site features ample on-site parking, and our bilingual staff will ensure you receive the care and attention you deserve with every visit. 


  • Physical Therapy
  • Dry Needling
  • Car Accident and Whiplash Recovery
  • Headache Treatment
  • Post-Surgical Rehabilitation
  • Advanced Therapeutic Exercise
  • Manual Therapy
  • Return to Sport
  • Therapeutic Modalities
  • Blood Flow Restriction Therapy


Patients at our Pembroke Pines physical therapy clinic can expect to be treated by the most qualified professionals in South Florida. With years of experience in the field, Dr. Janessie Mena and her team are equipped to handle a wide range of injuries and help you at every phase of your rehabilitation journey. When you visit our Pembroke Pines clinic, you can rest assured that you are getting the best physical therapy care available.


Hours of Operation:

Monday 8AM–6PM
Tuesday 8AM–6PM
Wednesday 8AM–6PM
Thursday 8AM–6PM
Friday 8AM–6PM
Saturday Closed
Sunday Closed

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Do not hesitate to give us a call. We are an expert team and we are happy to talk to you.